Weigh In record (no journal entry) for 14 April 2022
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118.8 kg
Lost so far: 12.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 28.32g | Prot: 53.62g | Carbs: 86.42g.
Breakfast: Fazer Rågkusar, Kassler, Kaffe. Lunch: Fresh Food Grönsallad Grekisk, Grekisk Sallad. Snacks/Other: Kokt Ägg, Fazer Rågkusar, Scan Kassler, Kaffe, Kokt Ägg, Fazer Rågkusar, Scan Kassler, Kaffe. more...
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steady weight
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