Mmaverick5's Journal, 08 Dec 14

Weigh In record (no journal entry) for 08 December 2014
118.7 kg Lost so far: 31.3 kg.    Still to go: 3.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2014:
1371 kcal Fat: 61.96g | Prot: 54.99g | Carbs: 147.43g.   Breakfast: Poulain Noir Extra. Lunch: Auchan Yaourt Nature 0%, Auchan Pizza Royale, Thiriet Cake Jambon Olives. Dinner: Auchan Yaourt Nature 0%, Sucre, Auchan Fromage Blanc 0%, Auchan Pizza Royale, Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée). more...
3936 kcal Exercise: Bricolage - 20 minutes, Walking (slow) - 3/kph - 30 minutes, Standing - 3 hours, Sitting - 3 hours, Resting - 9 hours and 10 minutes, Sleeping - 8 hours. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mmaverick5's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.