Weigh In record (no journal entry) for 14 April 2022
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60.9 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1135 kcal
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Fat: 62.67g | Prot: 62.34g | Carbs: 79.73g.
Breakfast: Milch 1,5%, Rosinen, Leinsamen, Seeberger Sesam Geschält, Milbona Fettarmer Joghurt Mild 1,5% Fett, Davert Hanfsamen, K-Classic Kernige Haferflocken, Mandeln, Getrocknete Kürbiskerne. Lunch: Metzgerfrisch Kasslernacken, Bratkartoffeln. Dinner: Herta Finesse Putenbrust, Gut & Günstig Pfefferbeißer. Snacks/Other: Zetti Knusperflocken. more...
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Losing 4.9 kg a Week
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martina1956's Weight History
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