Weigh In record (no journal entry) for 13 April 2022
|
82 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2320 kcal
|
Fat: 118.19g | Prot: 180.32g | Carbs: 147.86g.
Breakfast: Jugo Verde, Colanta Queso Tajado Mozzarella, Huevo Cocido, Alpina Leche Deslactosada. Lunch: Aguacate, Diana Arroz, Cruisine & Co Atun. Dinner: Aguacate, Cruisine & Co Atun. Snacks/Other: Jugo de Tomate de Árbol, Queso Costeño, Alpina Yogo Yogo (150g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jairo correa's Weight History
|