Weigh In record (no journal entry) for 08 April 2022
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83 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2876 kcal
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Fat: 101.93g | Prot: 189.85g | Carbs: 315.93g.
Breakfast: Banano, Colanta Queso Tajado Mozzarella, Jugo Verde, Huevo Cocido, Alpina Leche Deslactosada. Lunch: Aguacate, Diana Arroz, Cruisine & Co Atun. Dinner: Pan, Diana Arroz, Cruisine & Co Atun, Jugo de Mora, Queso Costeño. more...
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Losing 0.7 kg a Week
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jairo correa's Weight History
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