Weigh In record (no journal entry) for 14 April 2022
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59.3 kg
Lost so far: 1.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 19.25g | Prot: 34.25g | Carbs: 92.25g.
Breakfast: 커피빈 (Coffee Bean) 아이스아메리카노, 커피빈 (Coffee Bean) 크림치즈 머핀. Lunch: 커피빈 (Coffee Bean) 치킨&치즈샌드위치. Snacks/Other: 봄날인터내셔널 365일 햇고구마를 구워만든 군고구마바. more...
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Losing 0.2 kg a Week
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