Weigh In record (no journal entry) for 14 April 2022
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 53.32g | Prot: 86.81g | Carbs: 155.11g.
Breakfast: Kering Tempe, Hypermart Abon Ayam, Nasi Merah. Dinner: Tempe Goreng, Terong Goreng, Lele Goreng, Sambal Goreng, Nasi Merah. Snacks/Other: Tugu Jogja Bolu Kukus, Tahu Isi, Es Kelapa Muda. more...
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Losing 0.7 kg a Week
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anissahfeb's Weight History
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