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Pós treino Iogurte natural, whey e banana 😋
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1769 kcal
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Fat: 57.89g | Prot: 151.81g | Carbs: 172.03g.
Breakfast: Quaker Aveia em Flocos Finos, Banana Prata, Ovo, Vitapower Pasta de Amendoim Crocante, NewNutrition Whey Protein Amendoim, Canela, Café. Lunch: Banana Prata, NewNutrition Whey Protein Amendoim, Frango Desfiado, Purê de Abóbora. Dinner: Mel, Melão, Purê de Abóbora, Frango Desfiado. Snacks/Other: Banana Prata, NewNutrition Whey Protein Amendoim, Garoto Chocolate em Pó Solúvel 50% Cacau, Nestlé Iogurte Natural Desnatado 2 Ingredientes. more...
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2399 kcal
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Exercise:
Trampolining - 40 minutes, Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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agathacath's Weight History
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