Weigh In record (no journal entry) for 13 April 2022
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69.7 kg
Lost so far: 5.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 59.63g | Prot: 142.07g | Carbs: 139.77g.
Breakfast: Яйцо, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Лаваш Тонкий, Куриная Грудка, Индилайт Филе Бедра Индейки, Гречка. more...
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Losing 2.1 kg a Week
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taskanovanails's Weight History
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