Weigh In record (no journal entry) for 13 April 2022
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66.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 80.08g | Prot: 139.21g | Carbs: 31.72g.
Breakfast: Yeşil Zeytin, Kıyma, Haşlanmış Yumurta. Dinner: Tavuk (Derisi Yenmeden), Beyaz Ekmek, Zeytinyağı, Ev Yapımı Yoğurt, Tereyağı, Karışık Yeşil Salata. more...
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Losing 1.1 kg a Week
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burcinbostanoglu33's Weight History
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