Weigh In record (no journal entry) for 13 April 2022
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105.1 kg
Lost so far: 27.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1967 kcal
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Fat: 82.32g | Prot: 79.23g | Carbs: 220.60g.
Lunch: Ja! Pesto Alla Calabrese, REWE Bio Urkornpasta Drelli. Dinner: Schäfer's Dinkeldreher, Schäfer's Elzer Urstück , Schäfer's Brötchen, Milsani Streichfein Ungesalzen, Globus Hausmacher Bratwurst Grob Dose, Mein Veggie Tag Bio Streichcreme Aubergine. more...
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Gaining 0.2 kg a Week
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JohnRonaldReul's Weight History
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