Weigh In record (no journal entry) for 13 April 2022
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42.1 kg
Lost so far: 14.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Exercise:
Cooking - 6 minutes, Showering - 12 minutes, Sexual Activity - 3 minutes, Abdominal (Sit Ups) - 4 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 22 hours and 44 minutes, Dance (square dancing) - 21 minutes. more...
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Losing 0.4 kg a Week
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OliverKun's Weight History
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