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New month... time to start new with a new me. Started the south beach diet today. I love to eat any kind of bread and love to drink with friends so this is going to be hard. I really like fruit but I will wait till phase two to incorperate it back into my diet. My girlfriend lost 56 pounds with the south beach diet over a year without exercise, I know that i can do it in less time with exercise. Wish me luck world
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1213 kcal
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Fat: 73.28g | Prot: 94.46g | Carbs: 41.75g.
Breakfast: Almonds, deli counter, tomato, primo taglio, cucumber. Lunch: Fajita Seasoning Mix, chicken, salad. Dinner: Hummus, Mixed Veggies, Boiled Egg. Snacks/Other: peanuts, crystal light pink lemonade, Reduced Fat American Cheese, sea salt, extra virgin olive oil, balsamic, salad, laughing cow cheese, water. more...
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