Weigh In record (no journal entry) for 13 April 2022
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108.7 kg
Lost so far: 16.6 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 19.89g | Prot: 24.56g | Carbs: 38.18g.
Breakfast: Prepare, Beschuit. Lunch: Eiersalade, Beschuit. Dinner: Witlof, Colruyt Vogels zonder Kop. Snacks/Other: Boni Fruityoghurt. more...
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steady weight
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Rikkie001's Weight History
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