isatokhaine's Journal, 07 Dec 14

300. checkpoint reached. ordered a basis peak last night should have it weds. after a run around with fitbit over a charge hr that got to overly complicated for no reason other that it did, I went with what I can have now. also I think the leg is finally getting on the mend from the old bite so that's a very good thing too. have a good day all.

136.1 kg Lost so far: 21.8 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

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1326 kcal

Fat: 58.58g | Prot: 99.95g | Carbs: 93.54g.   Breakfast: Wal-Mart Egg. Lunch: Pork Chops or Roasts (Center Rib, Boneless, Lean Only). Dinner: Sugar, Coffee (made from Ground), International Delight Fat Free French Vanilla Coffee Creamer, Soft Taco with Beef, Cheese and Lettuce. Snacks/Other: Nature Valley Crunchy Granola Bars - Peanut Butter. more...

3693 kcal

Exercise: walking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...