JohnZerne's Journal, 13 Apr 22


View Diet Calendar, 13 April 2022:
1503 kcal Fat: 39.02g | Prot: 81.72g | Carbs: 213.85g.   Breakfast: Blueberries , Red Raspberries, Kirkland Signature Pomegranate Juice, Nancy's Probiotic Oatmilk Yogurt, Quaker Simply Granola, Coffee. Lunch: Brussels Sprouts, Skinless Chicken Breast. Dinner: Pasta with Cauliflower and Sweet Potato. Snacks/Other: Vegan Brownies, Spinach Artichoke Bean Dip, Pumpernickel bread, Kirkland Signature Whole Fancy Cashews, Pumpernickel bread. more...
229 kcal Exercise: Samsung Health - 24 hours. more...

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Comments 
This looks delicious  
15 Apr 22 by member: buenitabishop

     
 

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