Weigh In record (no journal entry) for 13 April 2022
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114.1 kg
Lost so far: 12.9 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 47.05g | Prot: 68.28g | Carbs: 31.34g.
Breakfast: Coffee, Trader Joe's Organic Shredded Mozzarella Cheese, Publix Grade A Whole Milk, Kroger Eggs (Extra Large), Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread, Quirch Sofrito Diced Peppers & Onions. more...
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Losing 6.4 kg a Week
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