Weigh In record (no journal entry) for 13 April 2022
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78.1 kg
Lost so far: 23.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1850 kcal
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Fat: 37.90g | Prot: 93.86g | Carbs: 266.90g.
Lunch: REWE Beste Wahl Stangenspargel, Lidl Minutensteaks, Homann Jägersauce, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Kühne Gewürzgurken, REWE Bäcker Brötchen, Bresso Leichtgenuss Feine Kräuter. Snacks/Other: Ja! Kartoffel Ringe, Erdbeeren, Ehrmann High Protein Chocolate Pudding, Haribo Colorado, Schwarztee, DM Flohsamenschalen, Kaffee (Instant-Pulver), Aldi Kaffeeweißer. more...
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Losing 0.4 kg a Week
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Dreilaendereck's Weight History
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