Weigh In record (no journal entry) for 13 April 2022
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52.3 kg
Lost so far: 9.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2294 kcal
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Fat: 108.44g | Prot: 117.38g | Carbs: 205.12g.
Breakfast: Mandarine, Nu3 Performance Whey Vanille, Rians Crottin de Chèvre, Pain aux Céréales. Lunch: LE TARTE, Danone Skyr, Carrefour Carottes Finement Râpées Ail et Ciboulette, Carrefour Gruyère Râpé, Picard Légumes à la Mexicaine. Dinner: Lipton Ice Tea Light, McDonald's Petite Salade, McDonald's Big Mac. more...
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1521 kcal
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Exercise:
Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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lauraceae76's Weight History
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