Weigh In record (no journal entry) for 13 April 2022
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91.5 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 39.23g | Prot: 73.83g | Carbs: 159.90g.
Breakfast: Tam Buğday Ekmeği, Ceviz, Siyah Zeytin, Domatesler, Pınar Tam Yağlı Beyaz Peynir. Lunch: Pide Ekmeği, İçim Ayran, Et Döner. Dinner: Tulum Peyniri, Ramazan Pidesi. Snacks/Other: Unique Uniq2go Power Almond Midi Bar. more...
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Losing 0.2 kg a Week
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Arızalı Karbüratör's Weight History
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