Weigh In record (no journal entry) for 07 December 2014
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118.5 kg
Lost so far: 31.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2014:
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1283 kcal
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Fat: 36.40g | Prot: 74.66g | Carbs: 154.65g.
Lunch: Auchan Yaourt Nature 0%, Thiriet Cake Jambon Olives, Oeuf, Pâtes (Cuites). Dinner: Sucre, Auchan Fromage Blanc 0%, Auchan Comté, Baguette, Carrefour Pois Chiches, Notre Jardin Flageolets Verts, Carottes. more...
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3471 kcal
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Exercise:
Sitting - 3 hours, Housework - 20 minutes, Standing - 3 hours, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Mmaverick5's Weight History
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