Weigh In record (no journal entry) for 12 April 2022
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60 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1457 kcal
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Fat: 18.60g | Prot: 58.65g | Carbs: 277.06g.
Breakfast: Papa Criolla, Tomates Rojos, Lechuga de Hoja Verde, Pepino (Pelado). Lunch: Pechuga de Pollo Hervida, Papa Criolla, Papa Criolla, Tomates Rojos, Pepino (Pelado), Tomates Rojos, Pepino (Pelado). Dinner: Mangos, Banano, Mangos, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Papaya, Manzana Verde, Frito Lay Manimoto Limón. Snacks/Other: la Despensa Natural Mogollas Integrales, la Despensa Natural Mogollas Integrales, la Despensa Natural Mogollas Integrales. more...
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Gaining 0.4 kg a Week
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fabian salas's Weight History
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