Weigh In record (no journal entry) for 03 May 2011
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51.1 kg
Lost so far: 0.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 14.17g | Prot: 45.79g | Carbs: 73.72g.
Breakfast: Light Multi Grain English Muffin, Virginia Baked Ham, 2% Milk Singles Sharp Cheddar, Egg White. Lunch: Pepper Flavor Beef & Ostrich Snack Stick, Strawberry Shortcake. Snacks/Other: Fruit Gushers - Tropical Flavors. more...
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Losing 1.0 kg a Week
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sweetart87's Weight History
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