Weigh In record (no journal entry) for 12 April 2022
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49.4 kg
Lost so far: 5.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 41.96g | Prot: 64.93g | Carbs: 68.21g.
Breakfast: 99营养糊 99营养糊, HERBALIFE F1 Cappuccino Flavour, 黄瓜/青瓜(去皮), 大麦清汁 大麦清汁, 牛油果. Lunch: 酱油, 蒜头, 玉米粉/粟粉, 麻油, 鸡胸肉(不吃皮), 黄色灯笼椒, 青椒, 红灯笼椒, 橄榄油, 木耳, 炒小白菜. more...
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Gaining 15.2 kg a Week
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jessysu220's Weight History
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