Weigh In record (no journal entry) for 12 April 2022
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58.3 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 81.14g | Prot: 111.74g | Carbs: 176.03g.
Lunch: Miopane 塩可頌奶油捲, 茶葉蛋, 全家 超綿鮮奶吐司. Dinner: 麥當勞 (McDonald's) 玉米濃湯(小), Ikea 鄉村雞肉沙拉, Ikea 煙燻醬烤豬肋排. more...
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Gaining 0.7 kg a Week
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yoyo812p's Weight History
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