Weigh In record (no journal entry) for 12 April 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1981 kcal
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Fat: 41.61g | Prot: 138.48g | Carbs: 254.01g.
Breakfast: Espiga Plus Puro Trigo Ahorramas, España e Hijos Lomo Embuchado, Arla Queso Protein Delite, HSN Sports Almond Butter, Hacendado Maíz Palomitas, Hacendado Pan de Molde 100% Integral sin Corteza, HSN Sports Evohydro. Dinner: Hacendado Bases de Pizza Artesanas Extrafinas, Orlando Tomate Frito con Aceite de Oliva Virgen Extra, Incarlopsa Mini Taquitos de Jamón. more...
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Losing 0.2 kg a Week
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