Weigh In record (no journal entry) for 12 April 2022
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47.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 31.24g | Prot: 40.85g | Carbs: 79.81g.
Breakfast: Santa Clara Leche Light, Aceite de Oliva, Huevo, Los Volcanes Queso Oaxaca, McCormick Mermelada de Fresa, Bimbo Pan Cero Cero. Lunch: Doña Chonita Caldillo de Jitomate, Lala Queso Panela, Calabacitas. Dinner: Santa Clara Leche Light, Nestlé Cheerios Miel. more...
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Gaining 0.3 kg a Week
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