Weigh In record (no journal entry) for 12 April 2022
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73.7 kg
Lost so far: 2 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1578 kcal
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Fat: 76.21g | Prot: 107.22g | Carbs: 102.11g.
Breakfast: Danone Hüttenkäse , Wapenaer Extra Belegen Kaas, Kokoscake. Lunch: Jumbo Kefir Naturel, AH Carpaccio met Kaas, Dressing en Pijnboompitten, Soya Cuisine, Gerookte Magere Spekblokjes, Bloemkool, Bosui of Lenteui, Gekookt Ei, Mozzarella Kaas. Dinner: Aldi Mini Gehaktballetjes, Jumbo Maaltijdpakket Mexicaanse Groente Quesadillas, Cappuccino, Hertog Jan Bier, Jumbo Knoflookgarnalen, AH Calamares Gepaneerde Inktvisringen, Jumbo Patatas Bravas, Biefstuk, Kaaskroket, Manchego, Garnalenkroket. Snacks/Other: Cappuccino, Chiazaad, Arla Lactosevrije Yoghurt, Mandarijn. more...
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Gaining 2.1 kg a Week
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 Comments
Echt weer de tijd van de maand😕 vocht vocht vocht. En frustratie
12 Apr 22 by member: Marije1606
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Marije1606's Weight History
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