Weigh In record (no journal entry) for 12 April 2022
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93.7 kg
Lost so far: 0 kg.
Still to go: 31.7 kg.
Diet followed: Reasonably Well.
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315 kcal
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Fat: 6.62g | Prot: 15.70g | Carbs: 54.06g.
Breakfast: Кефир 1%, Яблоко, Груша. Lunch: Смешанные Овощи (Замороженные). Dinner: Смак Хлеб Таежный, Вареное Яйцо, Помидоры, Огурец (с Кожурой). more...
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Losing 3.5 kg a Week
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yunostirassvet 's Weight History
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