Weigh In record (no journal entry) for 12 April 2022
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71.1 kg
Lost so far: 15 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 89.44g | Prot: 78.51g | Carbs: 78.06g.
Breakfast: Tadım Sarı Leblebi, Elma, Kavurma, Bulgur Pilavı, Menemen, Beyaz Peynir, Yumurta Omleti. more...
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Gaining 0.2 kg a Week
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tombik.77's Weight History
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