Weigh In record (no journal entry) for 09 April 2022
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 32.20g | Prot: 59.77g | Carbs: 6.69g.
Dinner: 花椰菜, 木耳, 有皮雞胸肉, 雞心, 雞胗, 鹽, 煮熟的雞蛋黃, 雞翼, 雞大腿. more...
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Losing 1.4 kg a Week
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DanielHo3344's Weight History
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