Weigh In record (no journal entry) for 12 April 2022
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76.4 kg
Lost so far: 3.5 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2033 kcal
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Fat: 40.34g | Prot: 42.52g | Carbs: 372.14g.
Breakfast: Пицца Маргарита. Lunch: Макдоналдс Чикенбургер, Макдоналдс Картошка Фри Средняя Порция . Dinner: Haribo Жевательный Мармелад. more...
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steady weight
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