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Lux1985
Journal
11 Apr 22
Lux1985's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
69 kg
Lost so far:
1 kg
.
Still to go:
6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
944 kcal
Fat: 25.52g | Prot: 48.45g | Carbs: 134.62g.
Breakfast:
McDonald's Medialuna de Grasa, Quaker Avena Instantánea, Ilolay Yogur Bebible.
Lunch:
Huevo Duro, Zapallo, Milanesa de Ternera.
Dinner:
Knorr Sopa de Verduras con Fideos Dedalitos.
Snacks/Other:
Banana.
more...
2055 kcal
Exercise:
Abdominal (Sit Ups) - 15 minutes, Google Fit - 23 hours and 45 minutes.
more...
Gaining 0.1 kg a Week
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Lux1985's Weight History
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