Weigh In record (no journal entry) for 05 December 2014
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60.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2014:
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1411 kcal
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Fat: 62.87g | Prot: 39.07g | Carbs: 173.75g.
Breakfast: Café. Lunch: Aurora Suco de Uva Integral, Brócolis, Pomarola Molho de Tomate Tradicional, Rúcula, Alface, Sadia Almôndegas de Carne, Lentilhas Cozidas, Tio João Arroz Integral tipo 1. Dinner: Suco de Laranja Natural, Sadia Torta de Frango com Catupiry. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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1919 kcal
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Exercise:
Pular na cama elástica - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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AnaClaudiaPagani's Weight History
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