Weigh In record (no journal entry) for 11 April 2022
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98 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 2.50g | Prot: 30.00g | Carbs: 4.00g.
Snacks/Other: MuscleTech Nitro Tech. more...
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Gaining 0.2 kg a Week
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andresilf's Weight History
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