Weigh In record (no journal entry) for 11 April 2022
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 48.40g | Prot: 64.16g | Carbs: 145.07g.
Breakfast: Café com Leite e Açúcar. Lunch: Alface, Acém Cozido, Cuscuz (Cozido). Dinner: Acém Cozido, Camil Feijão Carioca Temperado Cozido, Cuscuz (Cozido), Arroz Branco (Cozido). Snacks/Other: Mãe Terra Salgadinho Orgânico, Adria Bolacha Mousse Chocolate , Tamarindo, Lacta Chocolate Lacta Intense 60% Cacau. more...
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Losing 2.5 kg a Week
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edlainesandrade's Weight History
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