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haven't tracked all week, been so down & out
time to get back on track! hopefully being back on a solid foods diet will help with this
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1577 kcal
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Fat: 57.32g | Prot: 60.79g | Carbs: 205.93g.
Breakfast: Kraft Cheese Slice, Derlea Garlic Spread, Dempster's 100% Whole Wheat Bread, Sealtest Fat Free Skim Milk. Lunch: Ketchup , Chicken, Pork Sausage (Cooked) , Mashed Potatoes (Whole Milk Added) , Enchilada with Beef and Cheese. Dinner: Pepsi Diet Pepsi, Garlic Bread, Onions , Cheese Pizza. Snacks/Other: Chapman's Neapolitan Ice Cream, Canada Dry Ginger Ale, Mott's Original Apple Sauce. more...
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