Weigh In record (no journal entry) for 11 April 2022
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94.9 kg
Lost so far: 1.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 67.03g | Prot: 52.05g | Carbs: 103.07g.
Breakfast: Tirolez Queijo Minas Frescal, Café Brasileiro Café com Açúcar. Lunch: Azeite de Oliva Extra-Virgem, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Lasanha de Abobrinha, Chuchu Cozido, Brócolis Cozidos (de Brócolis Frescos). Dinner: Azeite de Oliva Extra-Virgem, Brócolis, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Lasanha de Abobrinha, Ovo Mexido. Snacks/Other: Qualitá Pera Portuguesa. more...
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Gaining 0.2 kg a Week
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Gabriela Branco's Weight History
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