Weigh In record (no journal entry) for 11 April 2022
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80.9 kg
Lost so far: 14.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 28.67g | Prot: 30.98g | Carbs: 82.32g.
Breakfast: Sayur Asem, Tahu Kukus, Perkedel Kentang, Chicken Nugget, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Monde Butter Cookies, Monde Serena Egg Roll. more...
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Gaining 0.7 kg a Week
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fitriaesti's Weight History
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