Weigh In record (no journal entry) for 11 April 2022
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88.4 kg
Lost so far: 20.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 67.28g | Prot: 106.64g | Carbs: 208.60g.
Lunch: Reese Peanut Butter Cup, Caesar Salad with Romaine, Boston Pizza Thai Chicken Wrap. Dinner: Premier Protein Chocolate Protein Shake, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Clif Bar Builders Protein Chocolate Peanut Butter, Pink Lady Apples. more...
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Gaining 2.2 kg a Week
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grgid979's Weight History
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