Weigh In record (no journal entry) for 11 April 2022
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76 kg
Lost so far: 4.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 28.66g | Prot: 44.92g | Carbs: 187.05g.
Breakfast: Mie Telur (Ditambah, Masak), Kue Bolu. Lunch: Kerupuk Makanan Ringan, Acar Mentimun Manis, Mie Telur (Ditambah, Masak), Ikan Tongkol Goreng. more...
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Gaining 0.4 kg a Week
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amaliafajrini27's Weight History
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