Weigh In record (no journal entry) for 11 April 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2104 kcal
|
Fat: 73.20g | Prot: 136.07g | Carbs: 241.50g.
Breakfast: Nocilla Nocilla 0%, La Tabla Lacón Asado al Horno, Shukran Crema de Cacao, Mercadona Barra 41% Integral, Harimsa Harina Pizza, Egg White, Avocado. Lunch: Carrefour Mozzarella Rallada, Tomatoes, Cucumber, Hacendado Aceite de Oliva Virgen Extra, Hacendado Patata Baby, Lidl Filete de Salmón. Dinner: Torras Chocolate Blanco 0% Azúcares Añadidos, Mango, Ehrmann High Protein Chocolate & Topping, Milbona Yogur Griego Natural 0%. Snacks/Other: Lidl Helado High Protein Cookies & Cream, Prozis Organic Cacao Powder, Banana, Lidl Barrita Proteínas Sabor Chocolate. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ksyu000007's Weight History
|