heidienfern's Journal, 05 Dec 14

Weigh In record (no journal entry) for 05 December 2014
90 kg Lost so far: 5.5 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2014:
1805 kcal Fat: 89.42g | Prot: 65.72g | Carbs: 138.09g.   Breakfast: Linessa Mueslireep. Lunch: Printana Augurken, Royco Minute Soup Champignons, Mayonaise, Tomaten, Roquefort of Blauwe Kaas, Devos Lemmens Belgian Pickles, Paardenvlees, Meergranenbrood. Dinner: Jupiler Pils, Aardappelen (zonder Schil, met Zout, Gekookt), Archipel Rundstong in Madeirasaus. Snacks/Other: Geroosterde Gezouten Pinda's, Duvel Bier. more...
Losing 0.2 kg a Week

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heidienfern's Weight History


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