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Jessica .
Journal
11 Apr 22
Jessica .'s Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
72.9 kg
Lost so far:
16.8 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
1137 kcal
Fat: 112.22g | Prot: 17.12g | Carbs: 20.28g.
Lunch:
Bulletproof Coffee.
Dinner:
BPI Sports Keto Bomb, Doppelrahmstufe , Weißkohl, Schlagsahne, Original Nürnberger Rostbratwürstchen.
more...
2232 kcal
Exercise:
Hausarbeit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Jessica .'s Weight History
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