Weigh In record (no journal entry) for 11 April 2022
|
109.1 kg
Lost so far: 16.2 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
370 kcal
|
Fat: 8.79g | Prot: 20.11g | Carbs: 52.10g.
Breakfast: Maredsous Smeerkaas , Beschuit. Lunch: Tomatensoep (Bereid met Water). Dinner: Boni Aardappelpuree, Gekookt Ei, Bonduelle Zurkel. Snacks/Other: Colruyt Everyday Halfvolle Melk, Banaan, Boni Fruityoghurt met Zoetstoffen . more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rikkie001's Weight History
|