Weigh In record (no journal entry) for 11 April 2022
|
67.5 kg
Lost so far: 8.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
|
|
640 kcal
|
Fat: 44.64g | Prot: 39.87g | Carbs: 19.87g.
Breakfast: Вареное Яйцо, Творог 5%. Lunch: Селедка под Шубой. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|