Weigh In record (no journal entry) for 11 April 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 38.90g | Prot: 36.97g | Carbs: 128.46g.
Breakfast: Rainbow Cocktailpiirakka, Munavoi, Valio Karviais-Boysenmarja Keitto, Fitness Murot, Pirkka AB-Jogurtti, Bonne Päärynäsose, Oatly Ikaffe Kauramaito. Lunch: Panda Virvon Varvon Suklaapatukoita, Rainbow Sulatejuustoviipaleet 6%, Vaasan Ruispalat Ohut Herkku, Keiju Kasvirasvalevite 70%, Rainbow Sulatejuustoviipaleet 6%, Keiju Kasvirasvalevite 70%, Vaasan Ruispalat Ohut Herkku. more...
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Gaining 2.8 kg a Week
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