Date Started: 01 Dec 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 116 kg
30 Aug 22	99.9 kg	Reasonably Well
29 Aug 22	98.5 kg	Reasonably Well
28 Aug 22	98.5 kg	Reasonably Well
27 Aug 22	98.2 kg	Reasonably Well
26 Aug 22	98.2 kg	Reasonably Well
25 Aug 22	98 kg	Reasonably Well
24 Aug 22	98.1 kg	Reasonably Well
02 Apr 22	108.1 kg	Reasonably Well
01 Apr 22	108.7 kg	Reasonably Well
31 Mar 22	108.1 kg	Reasonably Well
30 Mar 22	108.6 kg	Reasonably Well
29 Mar 22	108.8 kg	Reasonably Well
28 Mar 22	108.9 kg	Reasonably Well
10 Nov 21	107.9 kg	Reasonably Well
08 Nov 21	107.2 kg	Reasonably Well
21 Jun 21	105.1 kg	Reasonably Well
18 Jun 21	105 kg	Reasonably Well
17 Jun 21	104.7 kg	Reasonably Well
16 Jun 21	105 kg	Reasonably Well
15 Jun 21	105.3 kg	Reasonably Well
12 May 21	106.7 kg	Reasonably Well
11 May 21	106.5 kg	Reasonably Well
09 May 21	106.6 kg	Reasonably Well
08 May 21	107.1 kg	Reasonably Well
07 May 21	107.6 kg	Reasonably Well
06 May 21	108.4 kg	Reasonably Well
05 May 21	108.3 kg	Reasonably Well
04 May 21	109.5 kg	Reasonably Well
02 May 21	109.0 kg	Reasonably Well
01 May 21	109.2 kg	Reasonably Well
27 Apr 21	109.8 kg	Reasonably Well
25 Apr 21	110.4 kg	Reasonably Well
24 Apr 21	110.9 kg	Reasonably Well
21 Apr 21	111.6 kg	Reasonably Well
12 Mar 21	111.4 kg	Reasonably Well
11 Mar 21	111.4 kg	Reasonably Well
10 Mar 21	110.6 kg	Reasonably Well
07 Mar 21	111.5 kg	Reasonably Well
22 Feb 21	112.1 kg	Reasonably Well
05 Feb 21	111 kg	Reasonably Well
30 Jan 21	111.5 kg	Reasonably Well
24 Jan 21	113.4 kg	Reasonably Well
23 Jan 21	113 kg	Reasonably Well
12 Jan 21	113.6 kg	Reasonably Well
09 Jan 21	116 kg	Reasonably Well
09 Jul 20	110.2 kg	Reasonably Well
30 Jun 20	116.3 kg	Reasonably Well
24 Feb 20	104 kg	Reasonably Well
20 Feb 20	105 kg	Reasonably Well
27 Dec 19	97.7 kg	Reasonably Well
25 Apr 19	100 kg	Reasonably Well
18 Feb 19	107.4 kg	Reasonably Well
07 Feb 19	111 kg	Reasonably Well
20 Dec 18	109.7 kg	Reasonably Well
15 Dec 18	110 kg	Reasonably Well
12 Dec 18	112 kg	Reasonably Well
01 Dec 18	116 kg	Reasonably Well

Date Started: 03 Sep 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 115 kg
22 Jun 18	107.7 kg	Reasonably Well
11 Jun 18	110 kg	Reasonably Well
03 Sep 17	115 kg	Reasonably Well