Rosebruninho's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022

55 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

242 kcal

Fat: 2.11g | Prot: 6.20g | Carbs: 52.00g. Breakfast: Kiwi, Mamão. Lunch: Pão Francês. more...

1441 kcal

Exercise: Bike Machine (Cycling) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week


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Rosebruninho's Weight History