Weigh In record (no journal entry) for 11 April 2022
|
63.5 kg
Lost so far: 27.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1139 kcal
|
Fat: 54.66g | Prot: 91.38g | Carbs: 66.12g.
Breakfast: Сыр Голландский, Mission Deli Тортилья, Куриное Филе. Lunch: Голден Яблоко . Dinner: Молочная Сказка Сырный Продукт Голландский Новый, Яйцо. Snacks/Other: Арахис. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
karlinaks's Weight History
|